Adventures in Running or... How Not to Piss Off Momma Bear in the Woods

I ran my favorite Beaver Lake Preserve trail loop this morning. It's a 1.2 mile loop through some really nice woods. I've always considered it a safe loop because it doesn't go too deep into the woods and you can see the backyard of a house and a golf course on part of it.

I was on my fifth and final loop when, through the music in my head phones I heard a very large snarl/growl. Right in front of me (about eight feet away at the most) was a black bear and her cub! DAMN! Thought I was a goner. The cub scampered up the tree right in front of me and the momma bear ran behind it but didn't leave of course, because she couldn't leave her baby. I slowly backed away then bushwacked through the woods to someone's backyard (I just happened to be at the part of the trail that was near someone's yard). Then I SPRINTED down their private road to the Beaver Lake road and made my way back to my car. My legs were all bloodied from bushwacking and my hands were shaking so bad I couldn't dial my phone.

Okay, so chances are slim I would have been attacked but when you are alone in the middle of the woods and you piss momma bear off, you never know, and there's no one around to help you!

So, I learned a couple of things from this experience:

1. When your life is in danger, your actions DO revert to Hollywood slow motion.
2. When your life is in danger, parts of your life DO flash before your eyes.
3. When you are running from a bear, you will not feel the pain of blackberry bushes shredding the skin on your legs until long after you are safe (and then you will be puzzled by the blood all over your knees. It will take several moments to put the pieces of that puzzle together).
4. You will definitely forget how to dial your iPhone.
5. You will sound like an idiot when you talk to the Department of Fish and Wildlife (Yes, I know now that there is a Website that documents recent bear activity and I know now that there were bear sightings in that area recently, but I'd just passed a woman and her poodle, for God's sake. I assumed it was SAFE, officer!)
6. Running with headphones in the woods is pretty stupid. Running without a bear bell and bear spray is even more stupid. Yes I own those items, Officer Wildlife, Yes I will bring them with me next time. Thank you Officer Wildlife.

I love wildlife and understand when I am in the woods, I am running in their territory, so I'm not at all incensed at this encounter. Just feeling a tad stupid for literally stumbling upon and scaring a momma bear and her cub. I DO know better than that.

I guess the silver lining would be that by the time I made my way back to the road, I had to run an extra mile or so to get back to my car. So maybe I can skip my run tomorrow?

Does Writing Euphoria Exist?

So, I'm training for my second full marathon. It's easier this time (knock on big ol' slab of wood). My goal is to train injury free... meaning no tendinitis, sore knee, pulled calf muscle, etc. etc. All my long runs are done on trails in the woods, which has significantly helped to keep all the aches and pains at bay. I've also finally reached what some runners call "running euphoria." No, I don't hallucinate and see margaritas up and down the trail while I run (although that would be great!) But I have reached a point where I am no longer breathing hard and feel like I can run forever, or until my legs collapse. It's really quite cool. I can, after an 18 mile run, stop and NOT be out of breath whatsoever! Of course my body is exhausted, but it's still really, really cool.

So my question is... does writing euphoria exist? Can I reach a point where I can write and write and write and not become mentally exhausted? And how do I reach that euphoria? 'Cuz seriously, I'd sign up... pronto.

In other news, Max is doing very well. We are treating his Cushing's Disease and he has his energy back, is happy and doesn't want to drink 50 gallons of water a day. Our son graduates from preschool in June. They do caps and gowns and everything. I think we are all seriously ready for a vacation. Two weeks after the marathon (it's on June 27) we are taking a two week vacation. This time no planes involved. Pure road trip, which should be fun. Of course I'll bring the laptop and get some writing done, and probably blog about the sites. Yellowstone, Glacier, Grand Tetons, Jackson Hole, and all things Colorado. Yey!

My Name is Ingrid, and I'm a Facebook Addict

It started out innocently enough.

"Hey Ingrid," an overseas friend IM'd one day. "You should sign up for Facebook so we can keep track of each other more easily."

"Really? I'm not sure I have time to follow a new program. I can barely keep my blog updated," I replied, knowing that, in fact, my blog was NOT updated.

"You don't have to update it that often. Just every once in awhile. C'mon, it'll be fun."

Thus started my descent into Facebook addiction Sure, initially I only checked it a couple times a week. Added some cutsey photos and throw away status updates. It was kinda fun. Then along came the Facebook Blackberry app. I could update my status anywhere! The ferry line, my office, the grocery story. EVERYONE could know that I was buying red grapes instead of green, or that I was stuck in a traffic jam because a soccer mom's texting while driving didn't work out the way she wanted and she ended up rear ending her PTSA president.

But still, I had CONTROL. I could Facebook or not Facebook, I could stop anytime. I didn't NEED to do it. Then along came the iPhone, and with it, the iPhone Facebook App. Mobile uploads were a must. And I just HAD to know what drink I was, if I was truly a Pacific Northwesterner, and if I could be a shoe, what shoe would I be...

At some point... and I can't even remember when... my husband stopped complaining about my Facebook time and started his own account. I hear addicts can bring their loved ones down. Now we sit side by side in the evening, playing Facebook scrabble on our laptops. In this economy though, is that wrong?

Really, it's not so bad, being a Facebook addict. I've reconnected with classmates, become closer to relatives I barely knew growing up, kept updated on friends overseas, and become a much better Scrabble player.

Now, about my Twitter habit.

Another Marathon, Max Update and Silly Family Stuff

I am nuts, but I've registered for another full marathon. I guess it keeps me disciplined. And I still can't get over that I gained 15 lbs right after my last marathon. Oy.

Max had another complete round of tests last week. The chest rads and ultrasounds show he is still cancer free (YEY!!!!!!!!!) but he does have Cushing's Disease...so we'll now be treating that and I'm not sure about the future of his agility career. I know he's ten years old, but he LOVES agility and LOVES running with me... so I will be sad if he can't do these things. Right now he has energy and is happy and jumps around and plays with his toys (and steals Brandy's hedgehog at every opportunity).

My five-year-old's favorite pastime, now that he's reading, is to read EVERY sign. Street signs, signs at the grocery store, etc. It's pretty cool but tends to make our trips out and about much, much longer. I don't want to discourage his reading but dang, Costco has ALOT of signs.

I just have to say, that if I had to pick one type of food to eat for the rest of my life, it would, without a doubt, be chinese food. Every. Day. Yum.

Hey Seattle

Yeah, it snows. Get over it and drive. Sheesh.

Also, I'm wondering if I should have a black out day for Facebook, Twitter and blogging. Now with the iPhone, I am totally sucked in! I need a break! Besides, we are into serious TV right now. Lost, Amazing Race, Survivor (guilty pleasure), Hell's Kitchen, Grey's Anatomy.

Oh, and then there's the writing... and work...and the family. Can we had more hours to the day please? I may need sleep at some point.

iPhone Apps, Vista Print and Twitter

Yeah, I tried to post this before, via iPhone. Didn't work. So, what's your favorite iPhone app? What is the biggest time waster (other than flashlight and level)? heh.

Also, how can Vista Print stay in business when they are offering me loads of FREE stuff every day? Seriously, this keeps me awake at night.

One more thing. I am WAY too into Twitter these days. It's just good fun. Did you know you can follow famous people's Tweets? Ashton Kutcher and Mrs. Kutcher crack me up. I found this Web site useful if you're just starting out: http://www.brentozar.com/archive/2008/08/twitter-101/

Back to my Tweets, I mean my Facebook, I mean my...uh...WORK. That's it, WORK!

iPhone apps and Vista Print